Our Team
Darragh Trulock
Experience: 14 Years
Specialty: Resistance Training, Body Composition, Rehabilitation, Pain Management & Client-focused communication
What I love most about my job: I love everything about my job. Getting to be apart of the clients journey. Seeing someone reach their goal and truly get the results they want is one of the best feelings in the world.
What 1 message do you want to share with your clients:
You're so much stronger than you think
Karina Andryszak
Experience: 13 Years
Specialty: Womens Health, Nutrition, and Supplementation.
What I love most about my job: Getting to be a part of creating a meaningful change in someone's life, whatever that be
What 1 message do you want to share with your clients:
Exercise pays off. It's one of the few things in life where there is a direct relationship between work and outcome. So get moving everybody!
Carolyn Ashe
Speciality: Fitness for mental well-being, functional fitness, mind body connection.
What I love most about my job: Witnessing the strength and resilience of clients as they set to work on overcoming obstacles and achieving their goals, no matter how big or small.
What 1 message do you want to share with your clients:
Lean into discomfort, it's where the magic happens